Massage Therapy

Massage Therapy is the therapeutic practice of manipulating a person's muscles and soft tissue in order to improve circulation and lymphatic flow within the body. Benefits of Massage Therapy include reduced muscle pain and soreness, Increases flexibility and range of motion, Relieves stress and anxiety, Helps your sleep. And Improves your immune function


Yoga Classes

Yoga is an ancient practice that involves physical poses (asanas), deep breathing and meditation principals. The term "Yoga" does from the Sanskrit UNION, this is undeniably fitting to describe its philosophy and community practices. Yoga today, is more commonly described as a Spiritual discipline which focuses on the wellness of both body and mind.˙. Yoga is a process, which is why you oft... Read More

Yoga is an ancient practice that involves physical poses (asanas), deep breathing and meditation principals. The term "Yoga" does from the Sanskrit UNION, this is undeniably fitting to describe its philosophy and community practices. Yoga today, is more commonly described as a Spiritual discipline which focuses on the wellness of both body and mind.˙. Yoga is a process, which is why you often hear it referred to as a practice.
Yoga is more widely becoming a recognized therapeutic tool for many physical and mental conditions.
The benefits of yoga are endless, physically strengthening the body, improving balance and flexibility . Yoga can also help with digestion, improve energy/mood, reduce stress, decrease anxiety, chronic pain, can reduce inflammation, and improve heart health


Reiki

Reiki is a form of complementary therapy relating to energy healing. It involves the transfer of universal energy from from the practitioner's palms to the client. Rei- meaning universal ki- meaning life energy. Reiki practitioners believe that improving the flow of energy around the body can enable relaxation, relieve pain, speed healing and reduce other symptoms of healing, The benefits o... Read More

Reiki is a form of complementary therapy relating to energy healing. It involves the transfer of universal energy from from the practitioner's palms to the client. Rei- meaning universal ki- meaning life energy. Reiki practitioners believe that improving the flow of energy around the body can enable relaxation, relieve pain, speed healing and reduce other symptoms of healing, The benefits of reiki can
Relieve pain and discomfort. Reduces stress and anxiety. Strengthens the immune system. Promotes healing. Balances the energy and chakras. Aids in a better sleep. and helps removes energy blockages.

I grew up in a small town and that meant when you’re old enough, everyone worked in Agriculture. I have picked everything from corn to strawberries to rocks. I spent my high school years working in tobacco, many valuable lessons were learned during those cold fall mornings. I attended Guelph University and studied Psychology and then decided to join the automotive world. I worked at Toyota Motor Manufacturing in Cambridge and Woodstock building doors for ten years with the past five years spent as a Team Member Relations Specialist. When I had my daughter, I thought it was time to leave the corporate world and do something that fulfilled my passion of helping people. I went back to school to become a Registered Massage Therapist. I enjoy working with people of all ages but especially children as well as pre and post natal. My hobbies include travelling, reading, and spending time with my dog and daughter outside in the sunshine

I grew up in a small town and that meant when you’re old enough, everyone worked in Agriculture. ... Read More

Trish Leblanc (Owner/Operator) is a Certified Yoga and Meditation Instructor bringing 8 years experience in Yoga/Meditation and over 15 years experience in management. Trish’s passion for making Yoga accessible to ANY- BODY has always made her aware that we are more than our bodies. Each of us has limitations, but we are not defined by these limitations. She believes everyone, no matter their ability, should have the opportunity to move with assistance, compassion and kindness. Trish prides herself in offering a safe studio space that welcomes ALL-Levels, ALL-Abilities and encourages healing, self care, growth, connection & community. Trish looks forward to holding space for everyone at Sacred Spaces!

Trish Leblanc (Owner/Operator) is a Certified Yoga and Meditation Instructor bringing 8 years e... Read More

Helena graduated from the Canadian College of Massage and Hydrotherapy in 2017 with honours. As a trauma-informed Massage Therapist, she provides a safe space for people to reconnect with their bodies. She uses general Swedish massage techniques, trigger point therapy and gentle joint mobilizations to help assist in the treatment and decrease symptoms of chronic overuse injuries, excessive muscular tension, headaches, insomnia, etc. She is a lifelong learner and enjoys empowering people to take responsibility for their own health.

Helena graduated from the Canadian College of Massage and Hydrotherapy in 2017 with honours. As a... Read More

Becky has been a Massage Therapist for 17 years now, graduating from Canadian Therapeutic College in Burlington ON in 2005. She started her career in Guelph ON, where she worked at Norfolk Healing Arts Center for 10 years. This is where she first fell in love with the practice of Reiki, completing Level 1, 2, 3, and then achieving the Reiki Master certificate in 2011. Becky’s love for energy work allows her to offer combination treatments suck as; Reiki and Massage, as well as assisting in a Yoga and Reiki class. Both of these treatments help bring her clients to a deeper level of relaxation and peace for their personal self care and wellness needs.

More recently, Becky has worked in Brantford and Area as a Massage Therapist and Reiki Master for 7 years at various locations.

Her sister and business partner, Tricia Leblanc have always talked about opening a Wellness Center for their local Community, that would combine both their professional modalities of Massage Therapy and Yoga. They feel that by offering yoga classes as well as Therapeutic treatments to the Brantford community, Sacred Spaces will be a safe & positive centre for ANY BODY looking to nourish their mind, body and soul. We are so blessed to be able to open our dream and bring the community together!

Becky has been a Massage Therapist for 17 years now, graduating from Canadian Therapeutic College... Read More

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Located at: 43-125 Sherwood Drive, Brantford
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